A few years ago, the response to the question ‘Do you take CBD?’ would probably produce a blank look. But now, everyone seems to have either tried CBD or knows someone who has. CBD oil is, for many, the first choice, but CBD capsules are gaining in popularity. They are easy to take and tasteless. With that in mind, what are the best CBD capsules in 2022?
CBD capsules have taken a strong second place to CBD oil on the health food and pharmacy shelves. CBD oil has some major selling points. Firstly, it is (or should be) a pure way to take CBD. It is CBD suspended in the hemp oil from which it is extracted. Some brands may combine the CBD with another oil, like flax, for a different taste. And a tincture holds the CBD in a mild alcohol solution, which is often flavoured. Secondly, it is widely available. If high street stores are stocking CBD, it is likely to be in the form of CBD oil.
Capsules, however, are a great alternative and there should now be plenty of choice. There are good reasons why capsules are becoming so popular:
Everyone is familiar with capsules or tablets. Most households have a few tubs of vitamin C tablets or Omega oil capsules. They are simple to wash down, are easy to take and don’t create any mess. Compare this to CBD oil. The oil can taste very bitter and the consistency can be a turn-off for many people. The ideal way to take CBD oil is to place drops under the tongue and hold it there until it is absorbed. Any remaining liquid is swallowed. However, it is a very acquired taste. There must be many bottles of CBD oil abandoned for flavour reasons.
It’s also advisable to take drops of CBD oil throughout the day. Topping up at work, or when others are present, might be questioned or viewed with suspicion. In addition, even though the dropper can only hold a certain amount, it might not be an accurate dosage. Plus, the prospect of a smashed bottle oozing dark, earthy-smelling oil into your bag doesn’t bear thinking about. For ease of use and convenience, CBD capsules are hard to beat.
It’s important to note that the CBD capsules and other products available in shops are not classed as a medicine. There has not been enough research or testing to validate the anecdotal evidence supporting CBD’s myriad health benefits. Therefore, capsules and other
CBD products can only be classed as health supplements. This will remain the case for some time to come.
Like CBD oil and other CBD supplements, CBD capsules come in different strengths. A tub of capsules is likely to list the strength of each capsule, for instance, 10 mg or 25 mg per capsule. If the labelling only states a very high milligram content, like 2500 mg, that probably refers to the entire contents. Therefore, if a jar with a content of 1500 mg has 30 capsules, each capsule contains 50 mg of CBD.
When labelling is confusing, go for a brand that clearly displays the CBD content of each capsule. Capsules are a great option because it should be clear how much CBD is contained in each capsule. That way, you can be certain how much you are taking each day. If, at first, you don’t feel any results from the capsule, increase the intake to perhaps two to three per day, but never exceed the maximum stated dose.
Some people naturally require a larger dose of CBD to feel any benefit. These tend to be people who have larger bodies or a speedy metabolism. People taking CBD capsules for chronic pain may feel they need a higher dosage. For these people, it’s better to choose a higher strength capsule. If the effects wear off over time, increase the dosage or move up to a higher strength capsule.
Learn more about CBD dosage: CBD Oil Dosage Guide
As the saying goes, “you get what you pay for”, and this certainly applies to CBD oil and capsules. The process of extracting good quality CBD and getting it certified by a laboratory is intensive, and therefore pretty costly. Therefore, it’s wise to question the quality of any CBD capsules that seem far cheaper than others.
Any capsules or CBD products on sale in high street stores or online should have been authorised for sale as a Novel Food under European Commission regulations. However, that doesn’t guarantee quality. When choosing CBD capsules or other products for the first time, go for a trusted, reputable brand. Also, expect to pay more for high-quality products. It could be a small price to pay in relation to improved health and wellbeing.
Good question, because there are several possibilities. This is why it pays to examine each option because brands offer different types of CBD and even different types of capsules. Look carefully and make sure to select the capsules best suited to your needs:
Bioavailability relates to the amount of substance that reaches the bloodstream and therefore the levels of its expected physical effect. A CBD product with high bioavailability will get to work quickly and the majority of the substance will be in action. The highest bioavailability comes from CBD oil, which is taken as drops under the tongue. It’s then absorbed sublingually through the mouth’s membranes, thereby bypassing the digestive system. Vaping also takes CBD directly to the bloodstream through the lungs.
Capsules and other supplements have to be swallowed and metabolised. The process takes time, so it will be at least an hour before the effects of a CBD capsule are felt. However, the type of capsule shell can also be a factor. Hard shells take time to disintegrate and release their contents into the gut to be processed. Newer soft gel capsules can hold oil or liquid and are designed to dissolve and release the drug more quickly. A CBD soft gel capsule will release its goodness faster than one with a hard shell.
Taking CBD capsules alongside high fat foods like avocado or full fat yoghurt encourages the body to process CBD more efficiently.
CBD is derived from the hemp plant, thereby 100% plant and suitable for vegetarians. However, the shell capsules are often made with gelatin, an animal product, and therefore not veggie or vegan-friendly at all. There are CBD capsules suitable for vegans, so choose carefully if you follow certain diets.
Here is a selection of CBD capsules available in 2022 at CBD Village online store. They have been chosen to cover most options and requirements.
Endoca 1500 mg CBD+CBDa Capsules Raw Hemp Oil
1CBD Soft Gel Capsules 10 mg CBD
Ritual London 750 mg CBD Super Strength Turmeric & Black Pepper Capsules
All Round CBD 300 mg CBD Full Spectrum Vegan Capsules
Canabidiol 500 mg CBD Soft Gel Capsules
Capsules are super easy and convenient to take, but there are other simple ways to get your daily boost of CBD goodness. These supplements provide direct ways of taking a quick blast of CBD. Alternatively, they can be familiar edible products infused with CBD, like chocolate or cookies. Perhaps one of the most popular ways to take CBD is in gummy bears or soft chews. These delicious sweet treats can be eaten on the go, and no one is any the wiser you are taking CBD. If capsules are a problem, then beverages like CBD-infused herbal tea, coffee, hot chocolate and even soft drinks may suit.
Taking CBD in food form is a delicious approach to wellbeing. It could be the option for those averse to the taste and texture of CBD oil, or people who find it difficult to swallow capsules. There is a good range of CBD supplements, some of which may be surprising. Here are some of the best CBD supplements in 2022 available at CBD Village.
Plant of Life 25 mg CBD Immunity Booster
Endoca 100 mg CBD Peppermint Chewing Gum
Dr Watson Melt CBD Dark Chocolate
If you are looking for the best CBD capsules and supplements in 2022 there is a great range to choose from. Capsules offer ease of use and can be added to a daily vitamin routine. But if capsules aren’t for you, how about familiar favourites like chewing gum, coffee and gummy bears?
Start with a low dose and remember, one type of supplement may work better for your body or particular condition. A cup of CBD-infused hot chocolate before bed is perfect for people hoping for a good night’s sleep. Whereas CBD chewing gum can be slipped into the pocket and taken at work or during sport. There is a capsule or supplement that will be perfect for everyone, so start shopping.
You may also like to read: Best CBD Creams for Pain Relief in 2022
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